Ayurveda is an ancient Indian healing system that focuses on holistic wellness, balancing the body, mind, and spirit using natural herbs, treatments, and dietary practices. It aims to promote health, vitality, and prevent disease using natural remedies.

Yes, Ayurvedic supplements are generally safe when used as directed. They are made from natural herbs, and they follow ancient traditions of wellness. Always choose high-quality, trusted brands like Herb to Health for safe and effective products.

Ayurvedic supplements work by balancing the body’s doshas (Vata, Pitta, and Kapha), improving digestion, and supporting overall well-being. They provide natural solutions for common issues like stress, energy loss, and digestive health.

Results from Ayurvedic supplements vary, but typically, you may start noticing improvements in energy, digestion, and overall wellness within 2-4 weeks. For optimal results, consistent use is key in maintaining holistic health.

Ayurvedic supplements can generally be taken alongside other medications. However, it’s always best to consult a healthcare provider, especially if you're on specific prescription medication, to avoid interactions and ensure safe consumption.